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Let's Disconnect!

Last, fall my family and I planned our June family trip. What I didn’t know is that I would be a month post op from a minor procedure. Traveling with limitations was not easy but worth it.


With the sunshine, fresh air, sand, sound of waves, rain, music and even exercising in the water helped me recover so much. I share this to remind you to take time for yourself. It can be a staycation, overnight trip, day trip, a few days whatever your schedule and budget will allow. Just refuel You and Take a moment for you.


Time with my family disconnected from social media also helped.


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